Easy ways to improve memory
Everyone forgets things from time to time. Periodically forgetting where you left your keys is...
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Ways pets could improve personal health
Rather than heading to the pharmacy for solutions to common ailments, a majority of people may be...
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How to reduce your risk for Alzheimer's disease
Alzheimer's disease affects millions of people across the globe. In the United States alone, the...
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Healthy ways to speed up your metabolism
Dieters are often aware of metabolism and its effect on an individual's weight. Metabolism is a...
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Stay healthy when the sick season of sneezes and sniffles arrives
The cold weather brings with it a season of smiles, the first snowfalls and, unfortunately, cold...
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Easy ways to lower your cholesterol
High cholesterol is an issue for many men and women, who may or may not know that excessive...
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Simple ways to incorporate exercise into your daily routine
Exercise is an essential element of a healthy lifestyle. When coupled with a healthy diet,...
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Successfully fend off workplace fatigue
Fatigue can prove a formidable foe to anyone. Exercise enthusiasts and couch potatoes alike...
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Psoriatic arthritis affects many people
People who suffer from psoriasis or have a family history of this skin condition may be at risk...
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Make your favorite recipes healthier
A healthy diet plays a significant role in a person's overall health. Without a healthy diet, men...
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Smart sugar substitutes for diabetics
Monitoring glucose levels in the blood to ensure they are at an acceptable level is a vital task...
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How to get going with grazing
Eating healthy is a goal for many people. For some, altering what they eat is all it takes to...
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Stock your pantry with these healthy staples
When hunger pangs arrive and you head to the kitchen to prepare a meal or a snack, it helps to...
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New guidelines indicate annual Pap tests unnecessary
Women may sigh in relief because they won't have to make the yearly trek to the gynecologist or...
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How to floss more effectively
Dentists frequently advise patents to floss more often. Flossing is the key to preventing tartar...
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Can diet soda cause weight gain?
For decades, people have turned to diet soft drinks as a healthier alternative to regular soft...
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Possible new way to avoid overeating
The holiday season is a prime time for entertaining and eating many rich foods. Oftentimes,...
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